This is going to be a wonderful relaxing, rejeuvanating fun weekend for Beginners or those looking to get back to basics in Yoga. The beautiful retreat centre is minutes from Brittas Bay and yummy organic vegetarian food, yoga workshops, meditation sittings, movie and walks will make for a fab getaway weekend to relax and unwind!!!!!:)
Back to Basics- Yoga Retreat
20th -22nd April,
Brittas Bay Co. Wicklow,
20th -22nd April,
Brittas Bay Co. Wicklow,
· 3 Day Yoga Retreat for Beginners or yogis looking to refresh their practice
· 4 Yoga Workshops including Breath work, Classical Yoga Postures, Relaxation Techniques, Guided Meditation and Restorative Yoga
· Ensuite accommodation in beautiful Wicklow Countryside
· Nutritional Organic Vegetarian Meals
· Optional activities-Walks at Brittas Bay
· Cost of Yoga Retreat –Ensuite Twin Room sharing €240, Single Ensuite Room (Limited)€300
Retreat Yoga teacher: I’m a qualified Hatha Yoga teacher and Thai Yoga massage Therapist. I specialise in Beginner Yoga and teach Corporate, Public and Private classes. Having trained in Ashtanga, Anusara and Hatha Yoga, I will incorporate key principles I have learnt into the workshops, focusing on alignment, posture and breath work to bring a clearer understanding of yoga.
Location: Brittas Bay, Co Wicklow.
Back to Basics Yoga Retreat is under an hour drive from Dublin city centre. It’s located just ten minutes walk from Brittas Bay, one of the finest beaches in the East coast of Ireland.
Location: Brittas Bay, Co Wicklow.
Back to Basics Yoga Retreat is under an hour drive from Dublin city centre. It’s located just ten minutes walk from Brittas Bay, one of the finest beaches in the East coast of Ireland.
Like us on Facebook before 17th March One Lucky Like wins RETREAT FOR FREE!!!!
Back to Basics Yoga Retreat Timetable
Friday: 18.00-19.00: Arrive,19.00-20.30: Light Meal, 20.30-21.30: Yoga (relax restore)
Saturday: 07.30-08.00: Meditation, 08.00-09.30: Breakfast, 10.00-12.00: Yoga (Hatha) 12.15-13.30: Lunch, 14.00-16.00: Beach walk , 16.30-18.30: Yoga (relax restore),19.00-20.15: Dinner, 20.30-22.00: Movie
Sunday: 07.30-8.00: Meditation, 08.00-09.30: Breakfast,10.00-12.00: Yoga (Hatha), 12.15- 14.00: Lunch
Retreat Complete
To Book: Limited Places so Book Early!
Deposit: €50 deposit is needed to secure place, with full amount paid by 1st April
For information on upcoming Yoga retreats and Yoga workshops, Email ruth@meditateyoga.com
