Power Yoga Starting Soon!

Power Yoga is coming to  Lunchtime Yoga at the IFSC. Come down to PilatesIFSC on Tuesday @ 1pm for a high energy fun yoga workout . Power Yoga is a fitness based vinyasa style yoga. This class will increase stamina and fitness, it will help tone the body, improve core muscles and provide a great workout.

Enjoy a FREE POWER YOGA CLASS this Tuesday 27th September @ 1pm.

For those looking for a gentler yoga class, Hatha Flow runs on Thursdays lunchtime and provides a gentler workout.


Lunchtime Yoga (1pm!!!)

Power Yoga -Tuesdays

Hatha Flow-Thursdays

in the PilatesIFSC in CHQ building

in IFSC