Power Yoga is coming to Lunchtime Yoga at the IFSC. Come down to PilatesIFSC on Tuesday @ 1pm for a high energy fun yoga workout . Power Yoga is a fitness based vinyasa style yoga. This class will increase stamina and fitness, it will help tone the body, improve core muscles and provide a great workout.
Enjoy a FREE POWER YOGA CLASS this Tuesday 27th September @ 1pm.
For those looking for a gentler yoga class, Hatha Flow runs on Thursdays lunchtime and provides a gentler workout.
Lunchtime Yoga (1pm!!!)
Power Yoga -Tuesdays
Hatha Flow-Thursdaysin the PilatesIFSC in CHQ building
in IFSC