Starting ;Tuesday 6th September @ 7pm
in Baldoyle Library
Thursday 8th September @ 7pm
in Mid Sutton Community Centre
BEGINNER YOGA 6 WEEK COURSE -€60
A 6 week course in Beginner Yoga will include a gentle aerobic and cardiovascular workout through stretching, improving flexibility and strengthening poses. This yoga course will help improve balance, energy levels, body tone and overall well being.
Limited Places so contact Ruth on 085 7234 310 or email ruth@meditateyoga.com to reserve a place
See you on the Mat !!!
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